I attended the Center for Healing Arts and I am a Licensed Massage Therapist (LMT). My passion is helping others acheive their personal health and wellness goals.  I value the opportunity to assist people in relieving pain and stress through the power of touch.

     I graduated from the 200 hour Deeper Studies of Meditation and Yoga program. I am a Reiki Level One Practioner and hold a Kids Yoga Teacher Training Certificate. I love teaching children yoga and believe the change we need in the world is going to come from teaching children mindfulness.

Influenced by Kripalu yoga, my style of teaching comes from the heart.

My classes offer  something for everyone.

     I achieve balance in my daily life through Ayurveda, the sister science of yoga. I continue to look for ways to incorporate the principles of this ancient science into my modern lifestyle. Spending most of my time in nature, I love being in the elements whether on a hike, at the beach or in my garden keeping my bees.